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Health and WellnessPodcast episode ideas for health and wellness shows
Five ideas you can record this week, plus an outline for the first idea.
01
Try one habit for seven days and share honest notes from each day
02
Talk with a physio about the most common mistake new runners make
03
Unpack one popular wellness claim and what the research does and doesn't say
04
Share a simple weekday meal routine and what it costs
05
Interview a listener who changed one small thing and kept it for a year
Outline: Try one habit for seven days and share honest notes from each day
- Cold open (30 sec): a one line hook from the most surprising part of the episode
- Intro (1 min): who this episode is for and what they'll leave with
- Part 1: set the scene. Try one habit for seven days and share honest notes from each day
- Part 2: the main point, with one concrete example from you or your guest
- Part 3: what listeners can take away or try this week
- Close: one question for listeners to reply with, and a preview of next week
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